From Head to Toe(s)
Boundaries in relationship to others is a topic that inevitably comes up in therapy, regardless of whether the approach is more cognitive or rooted in a body-based perspective. They’re just that fundamental. When working with clients somatically, I often start by helping them understand how our bodies are constantly communicating their needs with us. Once […]
Slime and old motorcycles
Kids are amazing people. Sometimes as a mom, I forget how much my daughter sees. Takes in. Understands. Processes. And when I can see it in her, I have a better chance of seeing it in me.. A few weeks ago, I found out that my 15 year old motorcycle was not worth repairing. I […]